What Are the Types of Psychological Tests & Evaluations?
Psychological testing or evaluation can be key to getting an accurate diagnosis. It can help uncover answers for the things affecting your own life or your teen's.
Is Complex Trauma the Same as PTSD?
There are a lot of terms out there to describe trauma. One of the most well-known ones is PTSD. But when we look at other types of trauma, it can be hard to distinguish how they're different.
How Detoxing from Social Media Helps Depression
Social media seems unavoidable in today’s society. Chances are, your teen's phone has several social apps on it right now. They might check in on Facebook throughout the day and spend their nights before bed scrolling through Instagram or TikTok.
Sound familiar?
Why You Can't Just Love Yourself and Expect It to Work
It’s easy to love yourself on paper.
You can say all the right things, develop helpful mantras, and allow yourself to make mistakes without thinking the worst.
But, loving yourself doesn’t mean everything else in your life will go according to plan.